This book is teeming with awesome running tips and his personal input in how to become better is supportive!
A man who ran 50 marathons in 50 states in 50 days which is impressive! But what I found more impressive is that he normally runs 50 miles, 100 miles, 100+
He is a machine!!!
It's a good read also the just hear his input on these different states so if you plan on running away from your hometown his input is good!